Movement and 'The Swing', Opposite Movement, Long Swing, Sway...

[ClarkNight]

Movement and 'The Swing', Opposite Movement, Long Swing, Sway (Rock);
http://cleareyesight-batesmethod.info/id15.html
http://cleareyesight-batesmethod.info/id16.html

The Long Swing, Sway, Cross Crawl, Figure Eight Movements, Relaxation For Clear Eyesight;





This relaxes the body, mind, eyes and gets the eyes moving.
A long swing and seeing a long opposite movement "The Swing' brings relaxation and improves the eyesight. A short and tiny swing, shifting on tiny objects, letters and seeing a tiny opposite movement greatly increases the clarity of eyesight. This small shift, swing can be seen on close and far objects.

As you get used to the swing; shorten it into the sway, then a tiny sway, then a tiny eye shift on a tiny letter; see it move 'swing by' in the opposite direction the eyes move to.
When you can do this the eyesight becomes very clear. Relaxation, saccadic shifting and central-fixation are perfect. The eyesight is much better than normal, clearer than 20/20!

The swing improves the shift of the eye;

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