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[ClarkNight]

(05-14-2015 09:33 PM)Rosangela Wrote:  

(05-12-2015 06:54 PM)ClarkNight Wrote:  

Yahooooo!!! Yeah! That is great news Rosangela! Once you can do this; then its all down hill. You got it!!

I feeling better so will make a fine print video for you; show about 5 ways to see it clear. Sound ok?

Mary

***

It sounds great, Mary! A video on small print and also astigmatism and strabismus! hahaha

Well, I am working with the circles, tracing them all directions, and shifting from point to point, and I am also using the Tibetan Wheel - both are good for removing astigmatism, right? The Tibetan Wheel - I have a question: how long and how close to the eyes should it be? I have put the paper about 3 to 4 inches from my eyes, very in the center (the dot in center of the Wheel is in the direction of my nose, 3 inches away). And I shifted my vision all directions, slowly, tracing the lines and shifting on the circles and spikes, it took me about... I would say... 10 minutes. Would that be right?

I noticed, too, that I've been less cross-eyed for the last few days. I think the shifting is being REALLY beneficial!

Thank you, Mary!

And I am glad you are feeling better now. I've been sending you love vibes!

More soon!

Rosangela
[/quote]

Hey Rosangela,

Still working on small print video. Done soon.

I have a very good strabismus cure but its for a new book. Have to go over it so many times to get it right. Very exacting. Will post pics here when its done. Its actually in my videos I already posted with the red pen but another I need to tell you on phone or Skype due to way to much to type so its done correct.

Just add the Phoria swing to it; http://cleareyesight-batesmethod.info/id66.html

Astigmatism videos are done few years ago, bottom youtube page;





The astigmatism circles are good but I also like tracing, shifting on the lines. When you hit one just right you can feel the head, eye like it goes over a wave in the ocean; that's the exact tight eye muscle, area eye that has the astigmatism. Might also feel it in the neck. Go nice and easy, float through the tracing, shifting and it will clear the line.

For the circles; look at one. Note imperfect shape. Close the eyes and imagine the shape is perfect, round. Shift on it with the closed eyes. Open, repeat.

For the lines and circles; move the head with the eyes. You don't have to start in the center. Don't stay in the center. Just look where you want. Face the part your looking at and move on it. No time limits; if clear quickly; that's enough. If want practice more, 3 min 1-2 times day is enough. Bates method is more about relaxation, observing how you feel, what you are doing when vision is low an when it is clear. Just keep those correct vision habits.

You can read more about phoria swings in my teachers book free online; http://www.amazon.com/Relearning-See-Imp...2C+natural Just use the look inside. More on Google; https://books.google.com/books?id=z8ztdd...3B&f=false

I don't like that Tibetan wheel. Also don't like the main guy that teaches it. He also teaches some unnatural stuff (artificial 3-D, magic eye, 3 cups) that causes strabismus, double vision. Avoid him.

You be better off just relaxing and shifting on tree leaves, bark, flowers both eyes, one eye at a time.

Very happy to hear the eyes are moving better! Shifting does work.

The switching with shifting, astigmatism lines chart, and posture, movement greatly helped me overcome the wandering eye and astigmatism condition that was caused by the chiropractor misaligning my neck, spine.

So you CAN do it. Proof; 1st video after injury;



Later as improving;



Then see eye movement cured in later videos; https://www.youtube.com/user/ClarkClydeNight/videos

Will get on the video maybe by this weekend. Coincidence you ask for it; had one 90% done last year but so busy. Still have all the parts. I did 3 on my porch reading and doing Dr. Bates thumb movement in fine and micro print and came out great; but my face and eye lids...were so swollen from a allergy to henna hair die, sweating it from scalp, hair bangs into my face, eyes last summer; I had to trash the videos. So will do yours and then follow up this summer (I hope) with the other.

Thanks for posting your conditions and progress so other people can learn, are helped for free! We appreciate it.

Mary