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[Rosangela]

Mary,

I just want to share good news: yesterday I was able to read small print (4 point!) of some Bate's material that I printed from your site - without those cheap reading glasses!!! I was outdoors, for about 30 minutes! It was very pleasant! I know I can't do that 4-point print indoors yet - not enough light, but it was a great accomplishment to read such small print outdoors, in partial shade even!

I am really avoiding to my best those $1 reading glasses. I did have to buy one pair a few months ago because I was not being able to read anything anymore. But after I read your post about those cheap glasses doing more more harm than the prescription glasses, I am doing my best now to not use them anymore. I keep breathing, blinking, shifting, and imagining I am seeing the full letters, and this way I am even typing on my laptop (small screen) without glasses. Of course the vision is blurry, but I am working around it and not surrendering to the glasses. I stay less time straight at the computer. It delays my word a lot, for I have been taking more and longer breaks so i can relax the eyes. But I will no loner impair my eyes in detriment of work.

I'll do some more outdoor shifting and sunning now. See you soon!

Thank you so much for your constant motivation, and for being there reading my experiences and supporting me and all the students. That makes a great difference in our vision improvement process.

Many blessings to you!

Rosangela