Keratoconus and Astigmatism

[ClarkNight]

(04-08-2015 09:18 AM)Ir.papa. Wrote:  HAllo again M. Oliver,

No . I am a woman. I have Keratoconus to my right eye (Vision 10%) and astigmatism (vision 70%) to my left one which is getting worse although I am not wearing glasses or contact lenses at all.I have a lot of stress and I believe this affects my eye condition a lot. May be you are right . I am trying a lot to do the exercises and I do not feel relaxed.As far as the neck is concerned ,yes I do have a tension to the sides of the neck and I do neck exercises.up down,right,left,clockwise,counterclockwise.I should not do that?Anyway I will try to follow your instructions exactly.Thanks again foryour help M.Oliver.

Iro

Hello again Ira,

I do remember your eyesight condition. There are 3 people that had similar condition.

Have you tried the astigmatism swings? ;





Acupressure;



Some neck exercises cause more tension. If they are not working try something different. I like the figure eight; http://cleareyesight-batesmethod.info/id10.html

I also do swimming in the air with natural arms, head movement just as you would do when swimming. Do this as you walk forward and backward.

Have you tried shifting and noticing the opposite swing? The object moves in the opposite direction you shift to. Do it on close and far objects; http://cleareyesight-batesmethod.info/id16.html

Try the variable swing;



The Dorn method guy (Thomas) is great! But; he says to be very careful doing any neck practice. Do not use the device or fingers on the neck if any injury. I don't use his black device on my neck due to injuries from a chiropractor but I do use it on the spine. His movements really work! He has a ton of free pdfs, videos. His movements, some other stuff aligned my sacrum, upper spine, neck, collarbones.



Tension in the sides of the neck can affect the eye muscles.
If you use the computer a lot; try using a mouse that can change pointers so you may switch mouse hands. Note if the tension moves after a while to the other side and area of the neck and if the astigmatism also changes. Look in a mirror in front of you; note the posture. Is the chin, face tilted to one side? Straighten it, gently, relaxed.

Test posture on computer with the stick; http://cleareyesight-batesmethod.info/id46.html

Do you do any other physical act, motion daily that forces the posture to be twisted? Example; if you turn to reach for something on one side often; check the posture. Also; reach, turn with the opposite hand sometimes.

Take one cup Epsom salt. Melt it in hot water. Keep it in a cup. Splash it on the neck a couple times day. Back too. Also take some Epsom salt baths. They also sell it in cream. Choose one with no herbs, chemicals. No paraben. I cant find any so make my own.
Its good for the teeth.

Also take calcium but NO pills; the pills cause lot of health problems, bone spurs, impairs kidneys, bladder, ph... Get calcium from; Greek, full fat, all natural plain yogurt. Get sunlight for natural vit D.

You must find a way to get rid of the stress. A place inside you where nothing can bother you. I like this guy but it is quite scientific and different from most religions;



Stay with Robert Monroe, his wife Nancy, family, close friends many the years..., Skip Atwater, and only a couple others that created the original method with Bob. I prefer gateway, hemi-sync created before Bob passed away. Discover is a great set. Focus 10 brings you into deep relaxation. Then try the next tape; Note the first feeling of emotion and fear and then use his method to let it float up, away from you permanently, like a bubble drifting away. Then do the same with each one that pops up until you release all those past, present stresses. He has a lot of free audios... on his website; https://www.monroeinstitute.org/ Also teaches how to strengthen your energy and protect yourself from negative people. His books are free in the library. 3.

I'm not saying that some of the new methods are bad; I just have not tried them, and feel I don't need anything past the original Monroe methods.

Do the astigmatism swing on each line, one at a time across a large scenery and note if you move though a tight, soar neck muscle;
http://cleareyesight-batesmethod.info/id40.html Work gently through it.

When looking close and far with both eyes and one eye at a time do you sometimes feel like a wave rolls under you; the eyes or eye, head pulls uncomfortably? That's the tight muscle causing the astigmatism and bit imperfect convergence, divergence. Cure; Change the distance the close, far objects are at to a more comfortable distance. Gently switch back and forth on the object until that pulling feeling is less, less, gone. Then try it on the original distance that was uncomfortable. Blink and shift.

(I proofread, correct my comments after posing so always give new long posts about 30 min. before reading. This one is done.)


Thanks for posting on the GuestPage. This helps many other people. The astigmatism threads are popular. Many doctors are placing astigmatism prescription in eyeglasses. Often its only small amount of temporary astigmatism that occurs during the exam. Those machines can cause immobility, tension, light is unnatural. This gives the doctor legal right to sell the astigmatism.

When my neck was broken in 2009; the machine showed astigmatism. It really was there due to the neck muscles pulling on the eye muscles and eye muscle nerves. I refused the prescription because I stayed with the Bates Method, Physical Therapy, a honest doctor. So; the eye doc could not prescribe for me; the vision was perfect clear when he tried to put on the glasses; Sight through the glasses looked like looking through white smashed, streaked glass. Instant headache and eye pain. He wanted me to wear them, 'get used to them'. I refused. I smashed them and left them in the doctors hallway on the floor. If I had worn the glasses; the glasses would have brought back the astigmatism and even more because he over prescribed. As time passed, the neck and STRESS healed; the vision, eye movement and eye muscles returned to normal.

I really would like to Skype or phone with you Ira; Because you don't wear glasses, contacts; there must be something, maybe even a very simple thing causing the condition. Sinus? Use sea salt, pure water nasal flush. Homemade. Mold in the environment? Hairdye?

Clark