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[Spagetti]

Hi Andrew, I am Angelo wore glasses for 20 yrs, 15 for contacts as i play hockey i stopped wearing contacts for 4 weeks since i came to this site
I am nearsighted i have not wore glasses for about the same time things are blurry further out but i can still drive maybe not legally so i where them over my head just in case i need to see i will flip them down. I would say i do not where them 98% of the time when i go to work i leave the in the car, fine print is really good but if i look down at the floor smaller objects like stones and other things are harder to look at but larger objects like cars are ok but slighty blurry as i am driving the further down the road i look the worst it gets.
seeing colors is no problem but again further away more blurry i can really see the lights off the cars and the sunlight ok
any advice for the astig removal i am currently doing the switching shifting close, middle and far exercises i printed out that Mary e mailed me. 5 min both eyes then the right and both eyes again. i hope this correct.
I seen a utube video and they recommended squeezing the eyes tightly as this relaxes the eyes so i gather there a lot of incorrect info so thanx for that advice as i will not do that anymore.

Thanx for u u guys do muchly appreciated.

Ang
rx is -3 .50 both eyes astig in the L -.25 R -.75 cyl 80 and 90