Post Questions Here For Written, Video, Audio Teacher and Other Student's Reply's.

[ClarkNight]

(06-26-2014 10:07 PM)Spagetti Wrote:  

(06-25-2014 03:43 PM)ClarkNight Wrote:  

(06-22-2014 10:49 PM)Spagetti Wrote:  thanx again

Video is done. Just about 1 hr. to process on YouTube;



It's for the other man on this forum that also has astigmatism so I'm posting it on both you guys threads. It's a different thing Dr. Bates teaches; variable swing. People say it works. Bates has so many different things you can try.

Here's the PDF from video;

---

this is so wonderful so there is so much reading out there on ur site theres so many things to try so again thanx u.
I am putting all ur videos and pdfs in a folder just wonderful something more to add to my exercises.
Ang

Alright! Someone else that is interested in preserving Bates work!! Thank you!

[ClarkNight]

I am still posting on a few other forums (if I see someone that needs help); BUT; have decided to copy/paste the Q and A's here too in original state (in case the forum owners alter my posts) and so members here do not have to search.
Here's the first, move down the page to todays post where the man asked about distance of the astigm chart; http://naturaleyesightimprovement-batesm...php?tid=81

[ClarkNight]

This also works with the astigmatism chart;

Eyecharts Clear With Imagination, Memory

Look at letters on the eyechart and imagine as Dr. Bates did;

Imagine there are caves or mountains, people walking among the letters, in and out around the R, 4, P, then small letters.

I was doing this last night; looking at the letters, imaging pilots with those old WW2 hats were up in a cliff cave hideout; planning their flight, making camp, a fire at night, then building a rail in the day, green trees, grass, rocks... All in color, action. Movement of the imaginary characters made my eyes-vision move upon the chart letters without trying to see or think about the eyechart; it was perfectly clear. Did with both eyes, one eye at a time; all clear and so easy; this imagination thing takes away effort to see, even the subconscious effort. Your mind is not thinking of the clarity of the chart, not trying to see the letters. No effort, no worry; it becomes clear on its own.

[ClarkNight]

This was posted on anther forum its a good article by Dr. Bates, astigmatism cure;

http://www.cleareyesight.info/naturalvis...id138.html

[Spagetti]

So i was in the office talking to one of the girls i know and we started up a conversation. I sat in an office chair that swivels so automatically i started listening to her and swiveled in the chair doing the bates method of swinging back and forth, at first it was too fast because my eyes were trying to get ahead of my head so i slowed it down took a little practice to get used too anywas it was weird no pressure on the joints or feet when sitting as opposed to standing give it a try and have some fun with it. Have a Wonderful July 4th Holiday and weekend All.

Cheers,

Spagetti

[ClarkNight]

Good idea!

Here's a bit like the swing;

[ClarkNight]

F. M. Alexander;

http://naturaleyesightimprovement-batesm...php?tid=36

[ClarkNight]

Tons answers, natural cures here; http://naturaleyesightimprovement-batesm...php?tid=99

[Spagetti]

Hi i was told to pass this along. There just giving u guys a heads up that i was unsuccessful logging in to the forum yesterday and the auto reply for changing password credentials was not sending it out to my inbox @ 2 attempts so u may wish to send this out to the techie guys who look after the login admin for this forum.

Also i know i asked Mary about this but i have noticed that my iris in my right eye is smaller than the left and that right eye has a larger astigmatism -.75 as opposed to -.25 in the left, any thoughts.

God bless u all.
Ang

Ang

[ClarkNight]

(07-25-2014 05:23 PM)Spagetti Wrote:  Hi i was told to pass this along. There just giving u guys a heads up that i was unsuccessful logging in to the forum yesterday and the auto reply for changing password credentials was not sending it out to my inbox @ 2 attempts so u may wish to send this out to the techie guys who look after the login admin for this forum.

Also i know i asked Mary about this but i have noticed that my iris in my right eye is smaller than the left and that right eye has a larger astigmatism -.75 as opposed to -.25 in the left, any thoughts.

God bless u all.
Ang

Ang

Ang;

Thanks for posting about the mail problem. Now I have proof to show the hosting co. and Mybb tech.

Can we talk on Google Hangouts or Skype so I may see the iris?

The astigmatism which is more in the eye with the smaller iris might be making the iris stretch and alter its shape with the abnormal eye shape.
I'm not sure of this but is only thing I can think of.

Do some extra practice with that eye.

Did I teach you how to trace over the small astigm chart on a window with a piece of paper to make a bigger, darker copy that's easier to see? Some people like this to start with.
Practice on the lines, see it clear, then transfer the relaxation, clear image of that chart to the smaller, thin line chart.

Switching definitely clears astigmatism. Got lot students with astigmatism and they all are cured or improved a lot.

Long swing, sway and the cross crawl, figure eight to get all parts of the brain working together, relaxed and relax all the eye muscles equally so the eyes are completely round. Then iris should be round, full shape.

You are not alone; new students coming into the training; so many astigm people. Swear 90% of the doctors sell astigmatism in all their prescriptions.

I knew a Spanish man that had a head injury and it affected his iris's shape.
A lady too; but it was her pupil size; different in left, right eyes.

Both had and still have clear vision, healthy eyes.

If you don't like to do video communication; take a computer camera snapshot of your face. You can then crop it to only the eyes for privacy. Post it here.


Mary

Wish this email thing would work so you know I am posting back to ya. I think the personal messages work 'PM' so if you want to get me on here; send a pm, If that not work, do the email thing.

[Spagetti]

No on the trace astig chart window. will take a shot of my pupils( Black part i think) i find when it is darker i notice it more on the right as it is smaller but in more light it is about the same. switching is the close medium and far correct.

long swing sway and cross crawl r found on ur website correct i think i came across all of them.

[ClarkNight]

Use the directions on the astigm page on the website; http://cleareyesight-batesmethod.info/id40.html

Here's how to make a big chart;

Use the astigm chart with the lines going all the way through the center.

Tape it to a window with the sun shining through.
Place a paper over it.
Use a big black marker and trace over the lines on the chart showing under the paper. Use a ruler.

Now you have a bigger chart.
Follow the directions from my last post and on website.
Make it easy; just practice on the most blurry line tonight. You can do the full practice on all lines tomorrow; shift, trace... one line at a time; move from line to line. Do the memory thing with eyes closed seeing one line at time in the mind. Move from line to line in the mind. Imagine dark black, clear.

Are you talking about the size of your pupils or the entire iris? I thought you were saying whole iris, but think I remember you saying pupil size on phone.

(You are the man that had a blow to the head ? I have so many students I write down all their conditions but so overloaded this month cant even get time look through the files, so am sorry if you're not that guy. Don't mean to disrespect you by forgetting.)

Sounds to me you mean pupil size.
More light on one side of the face will make the pupil on that side smaller. Is there a light next to that side at night?

The pupil changes size when you look close, far... If one eye has less clear vision or more eye muscle tension (which the eye you are talking about does); both or one of these things can affect the pupil muscle and its size; slow adjustment or brain not sensing the new distance fully for that eye.
This can clear up with practice.

Being in contact with chemicals or alcohol can do it too. I used to drink a LOT of beer when painting with the hotel workers in CA. One weekend we drank too much. Next day my pupils were all uneven! Sobered up and ok. Also worked with many chemicals and lead paint chips.

Yes switching is the close, middle, far practice.

Long swing, ect;
http://cleareyesight-batesmethod.info/id15.html
http://cleareyesight-batesmethod.info/id10.html

In the e-books too. Got some new things in books and books that's not on the web and some on web not in books.
Combining all hopefully this or next yr.

Have you done the opposite swing? Shift on objects and see them move 'swing' opposite?
Try it on close objects. Then far; shift left, right on a far tree. See it move opposite. Don't move the head with eyes any more than the eyes shift from one side of the tree to the other side. If you move the head more than the eyes shift; the tree will start to appear to do a same direction movement. Like when doing the sway left, right.

When swaying; close objects move opposite. Far do too but so much less, slower that they appear to move with you.

Try shifting and seeing the opposite swing on a small letter in the distance, then a fine print letter up close. Blink.

[ClarkNight]

(07-25-2014 08:12 PM)Spagetti Wrote:  No on the trace astig chart window. will take a shot of my pupils( Black part i think) i find when it is darker i notice it more on the right as it is smaller but in more light it is about the same. switching is the close medium and far correct.

long swing sway and cross crawl r found on ur website correct i think i came across all of them.

Try this;

Face near the sun, not all the way, just the bright sky near it.

Both eyes open, eyes shifting, blinking.

Then; turn away from the sun, close the eyes and palm.

Open and repeat.

This will exercise the eyes pupils, iris-pupil muscle and get the brain working with the retina, pupils for light, dark adjustment.

Then; try with one eye at a time.
Little extra with the eye that needs more improvement. Don't overdo it. If the light is too bright; go easy, little by little to build tolerance.

Light does not bother the eyes with the sight is clear, relaxed and diet is good.

Then; end with both eyes together.


Mary

[ClarkNight]

(06-19-2014 11:37 PM)Spagetti Wrote:  Thanx for the info always helpful and how long did it take to get your astigmatism down? also i use a magic bag and heat it up and put it on my eyes for a bout 2-3 minutes it seems to help. your thoughts?

Ang

Hey Ang,

Thank you for the present! 'The living Matrix'. Got it today.

I didn't understand exactly what you were telling me and didn't know you were going to send an entire DVD!
This is really something powerful!

Here's some clips so others can see. Let me know if this is it;

https://www.youtube.com/user/TheLivingMatrixMovie

[ClarkNight]

Ang;

I been trying to get the video chat here so people don't have to go to Google Hangouts for another sign in, but Google is really good. One there now with really nice students. Has video, audio or typing.

Anyway; for now on here I got this; http://naturaleyesightimprovement-batesm.../index.php

When someone wants back and forth communication I go into the administration and shut off the moderation. Then when you post it goes on automatically and then the other person can answer. Just refresh the page to see the next post. Is that more of a hassle than just posting here or Google. I think?

[ClarkNight]

Ang; Here's Toms address for lights; http://www.naturalvisioncenter.com/Other.html Move all way down.

[Rosangela]

Mary,

Very good practice, thank you! I did it (the simple shift) using a pen 8 inches distant from the eyes, and the far object was 30 feet distant - aligned to the pen in between the eyes. It feels good to shift on the far object and then shift to the near object, however, when I bring the focus to the pen I see it unclear as if I were seeing the pen's aura - a ghostly image surrounding the pen. It's quite neat, actually, (I wonder if I was seeing the pen's energy! ahaha) - nonetheless, I think this is a sign of an unclear vision. So, should i just keep shifting on the blurry aura of the pen, pretending it's not there, or should I bring the pen a little farther until the aura disappears and I see the pen sharply?

Thank you!

[ClarkNight]

(05-06-2015 05:14 PM)Rosangela Wrote:  Mary,

Very good practice, thank you! I did it (the simple shift) using a pen 8 inches distant from the eyes, and the far object was 30 feet distant - aligned to the pen in between the eyes. It feels good to shift on the far object and then shift to the near object, however, when I bring the focus to the pen I see it unclear as if I were seeing the pen's aura - a ghostly image surrounding the pen. It's quite neat, actually, (I wonder if I was seeing the pen's energy! ahaha) - nonetheless, I think this is a sign of an unclear vision. So, should i just keep shifting on the blurry aura of the pen, pretending it's not there, or should I bring the pen a little farther until the aura disappears and I see the pen sharply?

Thank you!

Hi Rosangela,

Great!

If the close vision is unclear; it can appear that way. Astigmatism can also do it. Different changes occur in the appearance as the muscles relax and sometimes not relax all at the same time in the beginning of the practice.

But sometimes we can see auras. They don't block the vision; you can see through them, as far as my experience goes.

Yeah; shift on the fuzzy area too. Blink.
You can vary the pens distance. See where it just barely starts to be less clear as it is moved closer. Practice there. Then move closer, closer... Put a ring or small piece of jewelry on the pen if you like.

Janet Goodrich says; 'make friends with the blur'.

Try switching, shifting on the card pop up E's and the tiny dots . ; http://cleareyesight-batesmethod.info/id35.html
Print it. Cut the sections.

Shift on a E. Close the eyes and rest. Open; see if it flashes clear. Close rest. Repeat. Go back and forth on the 3 E's.

Practice with both eyes. Then one eye at a time. If one eye's vision is less clear; practice extra 20 seconds with it. Then end with both eyes again.

When flashes last longer; read something you like.

You are getting the eyes and the LENS and its muscle to move. Breaking up stiffness.

When doing this; If the neck, head feels tight, bit of headache; its a good sign; means you found the tight areas that are preventing full convergence, full accommodation and overall movement, relaxation.
Shift at that tight distance for 5-10 seconds as is comfortable. See if it releases, even a bit is good.

Then close eyes, relax. Open.

You can practice at less tight distances and gradually move closer as you get used to it. Do some practice at the full tight distance; nice and easy. Don't force into it. Blink.

The 3 pop up sections must stay between the left and right eyes for use of this card. No secret switching stuff as in some of my videos. Secret Switching is only for close or middle to far. Not for all objects at very close reading distances.

Keep the 3 pop ups between the eyes.

Mary

[Rosangela]

Thanks a lot, Mary! You're wonderful1 I love your motivation! I'll rest now and tomorrow I'll make the E cards.

Talk to you soon!

Rosangela

[ClarkNight]

(05-07-2015 12:52 AM)Rosangela Wrote:  Thanks a lot, Mary! You're wonderful1 I love your motivation! I'll rest now and tomorrow I'll make the E cards.

Talk to you soon!

Rosangela

If you want a video on here just for you;

Make a list of each thing to show you.