Using a Small Black Dot . and Memory, Imagination, Relaxation to See Eyechart Letters Clear;

(Practice without eyeglasses, contacts)

Place the eyechart at 20 feet. Draw a small black dot . under a letter on the bottom 10 line.
Rest, look to the far distance.
Shift on the eyechart letters, blink and relax.
Then; shift on the small dot. Make believe it is a very small part of a small letter on the bottom 10 line. Don’t try to shift, just let the eyes, ‘vision’ move on their own. Blink

Next; Close the eyes and shift on the dot in the mind. Don’t try to shift, just let the eyes, ‘vision’ move on their own. When the dot in the mind flashes clear and you feel relaxed, tension releases; Then; open the eyes, look at the dot; it will flash clear and the eyes will be moving on it ‘automatically’. Feel the eyes, (vision, mental attention) suddenly, automatically zoom in, centralize and shift on a smaller part of the dot; it then becomes very clear and relief of tension increases to maximum.
Next; transfer that relaxation, perfect eye-vision-mind function to the eyechart; look at a 10 line letter and do not interfere with the eyes shifting; let it occur on its own. (The letter will be clear but it might become less clear if you start trying to see, trying to control the eyes movement and think too much about the clarity of vision. You can shift on the letter if you notice that staring, effort to see begins but try to just let the eyes, vision function alone as much as possible.)

Close the eyes when the letter is flashing clear. Repeat the practice.

Next; try this practice by Dr. Bates and Emily;
Start on the top large eyechart letter;
+ Open the eyes, look at the top letter and see it flash clear. Allow the mental, visual attention to move upon the letter part to part, but without trying. Let it occur naturally.
+ Quickly close the eyes and see the clear image of the letter in the mind, (memory and imagination).
Let the mental, visual attention move on the letter in the mind.
When the letter is clear in the mind; open the eyes and move to the next smaller letter down the chart. See it flash clear.
Close the eyes and repeat the practice down the chart to the smallest letter, then to the tiny black dot under the smallest letters on the chart.
Now practice at 30, 40 feet.
Practice the same method at various close distances for clear close and reading vision.
Look to the distance and shift on far objects. Then close, then far, then middle distance…

[youtube=http://www.youtube.com/watch?v=oYByCLe3XWc] Dr. Bates 1st, Original book in Antique 1920 Print. (Black & White Edition) Includes 1st Edition ‘The Cure Of Imperfect Sight By Treatment Without Glasses’. Movies, Videos; http://www.youtube.com/user/ClarkClydeNight/videos

http://www.amazon.com/Perfect-Sight-Without-Glasses-ebook/dp/B00C2DVJ9Y/ref=tmm_kin_title_0?_encoding=UTF8&sr=1-1&qid=1372965036

Five editions combined. All of W. H. Bates treatments and Dr. Bates Better Eyesight Magazine ‘Page Two’ of 132 Issues of his best Natural Eyesight Practices for every eye, vision condition; Myopia, Presbyopia, Astigmatism… Fundamental Treatments, Steps by Dr. Bates & Emily C. A. Lierman, Bates (Dr. Bates assistant, wife). Natural Methods by Bernarr MacFadden. Eyecharts.

Ophthalmologist William H. Bates discovered Natural Eyesight Improvement, ‘The Bates Method’. He discovered the true function of the eyes (visual system) and applied natural methods, relaxation to return the eyes, eye muscles to normal function for healthy eyes, clear vision. He cured; unclear close and distant vision, astigmatism, crossed/wandering eyes, cataracts, glaucoma & other eye conditions. Natural Eyesight Improvement was practiced years before Dr. Bates discovered it. It is the normal, natural function of the eyes. Dr. Bates book, magazines, method has been hidden from the public by eye doctors, opticians for over 100 years because this method works, is easy, anyone can learn and teach it, including children. It produces healthy eyes, clear vision and frees the patient from the need to purchase eyeglasses, drugs, unnecessary eye surgery. It can reverse, prevent cataracts and other eye conditions!

Includes 17 Printable, Color PDF E-Books – All of Ophthalmologist Bates, Clark Night’s Paperback & Kindle books, All books listed on Dr. Bates Amazon Author’s page listed below; See ‘William H. Bates Author’s Page’ for Pictures, Videos, full description of the Paperback and 17 E-books;  amazon.com/William-H.-Bates/e/B004H9DOBC/ref=ntt_athr_dp_pel_pop_1

• Perfect Sight Without Glasses, ‘The Cure of Imperfect Sight by Treatment Without Glasses’ by Dr. Bates.  Photo Copy of the Original Antique Book Pages with Pictures. (Text version with additional Modern Treatments included.)

• Original Antique Better Eyesight Magazine by Ophthalmologist William H. Bates – Photo copy of all his Original Magazine Pages in the 1900’s Print. (Unedited, Full Set, 132 Magazine Issues-11 Years-July, 1919 to June, 1930.) Learn a variety of Natural Eyesight Improvement Treatments directly from the Original Eye Doctor that discovered and practiced this effective, safe, natural method!

• Better Eyesight Magazine by Ophthalmologist William H. Bates – (Unedited, Full Set -132 Magazine Issues – 11 Years-July, 1919 to June, 1930.) Illustrated with 500 Pictures and additional, up to date Modern Natural Eyesight Improvement Training.

• Medical Articles by Dr. Bates – with Pictures.

• Stories From The Clinic by Emily C. A. Lierman/Bates. (Dr. Bates Clinic Assistant, Wife.)

• Use Your Own Eyes & Normal Sight Without Glasses by Dr. William B. MacCracken, M.D. (Trained with Dr. Bates.)

• Strengthening The Eyes by Bernarr MacFadden, Dr. Bates – with Pictures & Modern Training. (Trained with Dr. Bates. One of the 1st Physical Fitness Teachers.)

• EFT Training Booklet – with Acupressure, Energy balance-strengthening, Positive Emotions, Pictures.

+Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method. 100+ Color Pictures. Less reading; Easy to learn steps-read the short directions on the pictures to quickly learn, apply a treatment, activity for Fast Vision Improvement.

• Clear Close Vision, Reading Fine Print Clear.

• Ten Steps For Clear Eyesight

+The Basics of Natural Eyesight Improvement.

• Astigmatism Removal and other books.

• Eyecharts Book with Training-15 Large, Small and Fine Print. Big C, E Charts for Close and Distant Vision, White and Black Letter Charts, Tumbling E Chart, Astigmatism Test and Removal Charts, Eyechart Video Lessons. Pass the driver’s license eye exam.

• Audio, Videos in Every Chapter – Learn a Treatment, Activity Quick and Easy. 78 Natural Eyesight Improvement Training Videos.

Dr. Bates discovered the natural principles, true function of the eyes. He applied relaxation, natural methods to return the eyes, eye muscles, nerves, mind/brain (entire visual system) to normal function with healthy eyes and clear vision. ‘The Bates Method of Natural Eyesight Improvement.’ Dr. Bates Better Eyesight Magazine stories, articles describe how Dr. Bates, Emily Lierman Bates, other Doctors, School Teachers, Bates Method Students/Teachers, Children and Parents used Natural Treatments to remove, correct, prevent many different eye problems without use of eyeglasses, surgery, drugs. The natural treatments they applied removed, prevented; unclear close and distant vision, astigmatism, cataracts, glaucoma, conical cornea, cornea scars, wandering/crossed eyes (strabismus) and other conditions. Hundreds of Natural Treatments are listed. The magazines contain True Life Stories' of the doctors, assistants, patients, treatments. Interesting, entertaining, fun to read. A History book, life in the early 1900's. Vision improvement basedFairy Stories’ and other articles for children are included. The stories produce a positive, relaxed state of mind, improve memory… This state improves the eyesight.

Dr. Bates worked his entire life treating people successfully with Natural Eyesight Improvement. When he cured the eyes, vision of many patients and other doctors in the hospital where he worked with natural treatments, without use of eyeglasses, surgery, drugs and proved his method is fact and that some of the old theories of eye function are incorrect; the doctors, surgeons that preferred to sell eyeglasses, surgery and drugs expelled him.
Dr. Bates then opened his own office, a Clinic in Harlem, New York City. He treated thousands of people by natural methods, including many of the poor people that had little money. He kept his price for medical treatment low and also provided free training for people that could not afford to pay for a visit to an Ophthalmologist. His treatments were successful. He cured the young and old, people of all ages, nationalities. The Bates Method is so simple and effective that many of his cured patients, ‘often children’ then went on to cure their parents, teachers and other children of defective vision including crossed, wandering eyes. Read the `true story of the two little girls that restored a blind man’s eyesight’ in the Oct. 1925 Magazine Issue. Search free on the Author’s website; http://cleareyesight.info/id43.html